WINA Morning News with Rick and Jane Home

The WINA Morning News features an entire team to help you start your day with the news you need and the information you want while you have a few laughs along the way! Rick Daniels and Jane Foy keep you up-to-date on the latest news that everyone is talking about with interviews from great local and national newsmakers and experts.

Rob Graham updates the latest local stories live from the WINA News Room, Heather Zehr delivers your dependable WINA Weather forecast, and Jay James and Mike Bisceglia keep you updated on the world of sports whether from area high schools, from the University or from the pros. All of this AND breaking traffic updates as they occur all morning long!

Start your day by being truly informed with the WINA Morning News with Ric & Jane starting at 6am.

Monday-Friday: 6:00am - 10:00am

PODCASTS - For the latest podcasts of the WINA Morning News, click here.

WINA Morning News Features:

WINA's Plug Away Mondays - Mondays are all about our Charlottesville-area non-profits, groups and organizations - what they have going on and the events you're not going to want to miss! Rick and Jane take your calls about your events between 6am and 10am every Monday morning on the WINA Studio Lines (977-1070). For more information on evets that you've heard about on WINA's Plug Away Monday click here.

WINA's Live Well Series - Don't just live, live WELL with WINA's Live Well Series brought to you by our Live Well Partner, ACAC Fitness & Wellness. Every Monday Morning at 9am Rick & Jane will take on a different topic that will make your life better - health, wellness, finances and everything in-between. You can also catch WINA's Live Well Tips at 9:30am, 12:30pm and 3:30pm every Monday through Friday. For podcasts of the latest WINA Live Well segments click here.

Going Green with WINA - Friday mornings at 6:50am Rick and Jane Go Green with easy & useful "green" tips and ideas, interviews with local "Green" businesses and news on recycling events in the Charlottesville area. Keep listening for Going Green Shorts at various times throughout the week during WINA's Morning News. For podcasts of past WINA Going Green segments, click here.

Get on the Good Foot with WINA and Mark Lorenzoni from Charlottesville's own Ragged Mountain Running Shop. Every Tuesday morning at 6:50am we spotlight local runners, events and give tips for healthy and safe running. For podcasts of the latest Get on the Good Foot segments click here.

WINA's Senior Center Spotlight - Peter Thomson from our own award-winning Senior Center joins Rick & Jane every Wednesday morning at 6:50am for an update of everything going on at the Center.

WINA's Minding Your Memory - Every Thursday morning at 7:50am we Mind Our Memory with an update from the Alzheimer's Association - research news, caregiver tips, ways to help your own memory and details for local classes, events and fundraisers. For podcasts of the latest Minding Your Memory segments click here.

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